The ultimate test for the legs where you will feel like you are
literally running through tar. Use one of our course 'clump stumps'
to knock your shoes back into shape.
THE PAIN CAVE
15m of pure fear factor where you will crawl in darkness, towards
the light and (hopefully) a safer place.
Run hard and burn harder carrying a bergen on your shoulder.
THE SCREAM STREAM
Cold, uneven and very muddy, this naturally formed vessel of water
will leave you begging for mercy (and a warm bath).
You’ll be wet, muddy, exhausted, and probably past
what you thought were your limits, but it will all be worth
it when you cross the finish line.
Don't let the Mangle swallow you whole... tactics
are key here if you want to make it out alive!
THE BACK SHREDDER
Stay low or you'll leave your clothes on the line, with
you hanging out to dry
THE ROPE BURN
16ft straight up - upper body strength alone won't
be enough to get you the top